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Volume 7 - Inayan SINAWALI EskrimaInayan Sinawali is a double weapon style of Filipino Martial Arts
From basic form and movement he provides you with exceptional Dynamic-Free-Flow Drills
Unique to Hwa Rang Do is an additional transitional phase known as the One Knee Position (OKP)
practical and extremely effective
to the samurai elitism of the Edo regime
The Georgian Cow DVD by Vladislav Koulikov Yoga Volume 7 - Inayan SINAWALIMaster the rare and powerful Georgian Cow, a signature technique created by martial arts expert Vlad Koulikov. This unique combination blends the iconic Georgian grip with a deep underhook (similar to a Cow Catcher), unlocking a versatile arsenal of throws, takedowns, and submissions. Perfect for BJJ, Judo, and Sambo grapplers. Full Chapter List (15 lessons): Intro How to obtain the grip Movement, power sources and key details Standard Georgian Cow
