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Do Keri with the front foot in the open stance
Training for surreal Keri (kicks)
" originally distributed as a hometown tax return gift by Setouchi City
Hand Mirror
Marcelo Cohen shows his Tournament Tested System of attacking the Cross-Grip
The Essence of Yiquan DVD 2 by Yao Chengyong (Region 2 DVD) Stephen Whittier Do Keri with the frontThis DVD features Yao Chengyong, the third generation legitimate successor of Chinese Yi Quan, providing detailed explanations and demonstrations of both "Tui Shou" (Pushing Hands) and "San Shou" (Free Sparring). San Shou Section: Footwork and Leg Techniques: Yao Chengyong demonstrates various footwork methods and leg techniques used in Yi Quan. Sandbag Training: Includes practical demonstrations of training with sandbags, emphasizing the application
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