Aun Method of Building a Martial Body DVD by Minoru Akuzawa Victorybelt Bernardo Faria steps into the

Bernardo Faria steps into the instructional limelight and creates his first ever DVD set showing you the secrets of his deep half guard

Kihon no Kata (基本の型)

Balancing Both Sides

Chapter 9: OMOPLATA

Choy Lee Fut from Grandmaster Chan Yong Fa of Australia

Aun Method of Building a Martial Body DVD by Minoru Akuzawa Victorybelt Bernardo Faria steps into theMovements Instantly Become Techniques! Instructor Supervisor: Minoru Akuzawa Recording Time: 64 minutes Explore the transformative principles of martial arts body control with Aunkai, transcending traditional school boundaries. Led by Minoru Akuzawa, this instructional DVD unveils a unique training method designed to enhance both hardness and softness in martial arts practitioners. Contents: Part 1 Recognition of Body Structure Tenchijin: Cultivation