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Pinan Kata 1-5 - Takayoshi Nagamine
Kapap (Krav Panim El Panim which means "face to face combat ") is a martial art close to Krav Maga or Close Combat
Knee Cross Lock:
Conclusion: The Extraordinary Power of Ki
Three elements of the punch
The Fighting Staff Book by Dwight McLemore Kevin Seaman Pinan Kata 1-5 - TakayoshiIn the latest addition to his Fighting Weapons series, Dwight McLemore does for the staff what he did earlier for the Bowie, tomahawk, and sword. The Fighting Staff is a modern illustrated guide to using one of man's oldest weapons. In keeping with his philosophy on fighting weapons, in this workbook McLemore does not attempt to duplicate methods from a specific period in the past. Rather, he offers an eclectic approach that borrows the most effective
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