Art and Science of Staff Fighting 2 DVD Set by Joe Varady Naoya Uematsu later this fight system was

later this fight system was also taught to the civil population

Originally known for its health benefits in restoring physical function

Flail techniques

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Bonus DVD 1: Q & A Session with Emily Kwok (1 hour)

Art and Science of Staff Fighting 2 DVD Set by Joe Varady Naoya Uematsu later this fight system wasThe 8 hour Art and Science of Staff Fighting video offers complete step by step instruction for the staff, with an emphasis on the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert, guiding you through such fundamentals as stances, striking, blocking, and footwork. In advanced