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Contents of DVD 3:
Swords by Gassan Sadatoshi
Stéphane Mari presents here the basic katas of Shotokan style
or ancient traditions
Pectineus Training
Ikronozhka Calf Slicer by Vladislav Koulikov (On Demand) Gameness Contents of DVD 3:The calf slicer is one of grappling's most painful and effective submissions, with a proven history in sambo, catch wrestling, Brazilian jiu jitsu, and MMA. In this comprehensive instructional, Vlad Koulikov teaches 12 high percentage calf slicer variations, sharing the precise mechanics, setups, and finishing details that make the difference between a failed attempt and a clean submission. Drawing on decades of experience across multiple grappling
US$ 5641.15
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US$ 5640.93
