Ultimate Kicking Drills DVD by Sang Kim (Preowned) Ryu Narushima commercially made wooden dummies usually

commercially made wooden dummies usually cost anywhere from $500 to more than $1

“Control the Chaos – BJJ Tactics for Self Defense” is one of the most comprehensive BJJ Self Defense Instructionals on the market today

The Staff of Aikido (Jo)

Notes on Seisan

One of the best submission grappling instructors in Japan

Ultimate Kicking Drills DVD by Sang Kim (Preowned) Ryu Narushima commercially made wooden dummies usuallyWant to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills DVD is for you. Follow along as master Sang H. Kim teaches you dozens of kicking drills, techniques, exercises 8 tips to put you on the road to measurable improvement. "Amazing Kicks! The most scientific instructions on kicking." Dan Steiger, Germany Ultimate Kicking Drills include: Heavy Bag Fixed and Moving Target Drills Hand Target Shield